Have you tried making a vision board? It's harder than you'd think. I made one in late 2012, while reading some great books about what visualization can do for your dreams.
I went to the library and grabbed a couple of magazines from the free/swap bins and came home ready to cut and glue my way to success. First, magazines are full of junk. Lots of advertisements that only sport logos and lots of text. Don't these people know I am trying to create my dreams here?! Second, glue sticks dry out... quickly. Third, it's hard to put your dreams into a visual format when you're not super clear on what they are.
Nevertheless, I created something. I proudly displayed it next to my desk. I was well on my way to greatness!!
Well, vision boards don't really work if you only make them. It didn't help that I put it on my magnet board and almost immediately covered it up with other bits and pieces. Now, if that's not my subconscious speaking, I'm not sure what is. I was unclear on what I really wanted and I couldn't even place that fuzzy dream ahead of to-do lists.
Over a year later, I am talking with my good friend Teresa Powers and she shares that she was planning to do a vision board workshop. "They don't work unless you do the self analysis first. Vision boards aren't just pictures and glue sticks."
Needless to say, I jumped at the chance to take her workshop. That workshop was.... AMAZING. We did self analysis, guided visualizations, identified strengths and weaknesses, created action steps, and brought some awareness to mental blocks. Only after doing all of that, did we start looking into creating a visual representation of the dream we were trying to clarify.
We also discussed why vision boards aren't magic. They do not go out and do the work for you. They do not grow legs and kick you in the behind when you're not going after what you want. Vision boards are a great tool. But, that's the key, they are only a tool. Tools require an operator.
They also require energy, effort, and meditation. I put a great deal of energy into mine and I look at it everyday. I put away my old vision board, cleared the clutter from where my vision board was supposed to go, and even got it framed. Now, nothing sits in front of it and it makes me smile every time I see it. However, I have yet to really start meditating and visualizing with it. That might just have to change today.
Here she is in all her glory. What does yours look like?
Showing posts with label fear of success. Show all posts
Showing posts with label fear of success. Show all posts
Monday, January 13, 2014
Friday, January 10, 2014
What if Money Were No Object?
This is blatantly stolen from UpWorthy.
I think it's pretty awesome.
Alan Watts - What if Money Were No Object? NorthStarNetworker.com
Wednesday, May 8, 2013
Another wave of fear...
"I am currently seeking government contracts."
This search was mostly in theory, making me feel good, like I was actually doing something worthwhile..... Truth is, I haven't been doing much. That is until now. Now, I am in earnest drafting bids for government contracting and I am nearly immobilized by fear.
"Fear of what?" I hear you ask.....
"I haven't a clue" is the simple answer. "I am afraid of looking silly and failing" is the more complete and honest answer.
In reality I know that no one outside of me cares if I look silly. Some nameless person will look at it, decide if it's what they want, and that is that. It is done. Supposedly, I will even get a call and they will tell me why I did not get the contract and how to make my next contract bid better.
In an effort to get over this fear I am going to do something I have heard a lot of guru's talk about:
This search was mostly in theory, making me feel good, like I was actually doing something worthwhile..... Truth is, I haven't been doing much. That is until now. Now, I am in earnest drafting bids for government contracting and I am nearly immobilized by fear.
"Fear of what?" I hear you ask.....
"I haven't a clue" is the simple answer. "I am afraid of looking silly and failing" is the more complete and honest answer.
In reality I know that no one outside of me cares if I look silly. Some nameless person will look at it, decide if it's what they want, and that is that. It is done. Supposedly, I will even get a call and they will tell me why I did not get the contract and how to make my next contract bid better.
In an effort to get over this fear I am going to do something I have heard a lot of guru's talk about:
Imagine the worst.
- The worst possible thing that could happen is that I could be black listed from all government contracts.
- This isn't actually that bad. I have never had one, therefore, losing that as an opportunity is not going to negatively effect me currently. It is a lose of potential income, not real income.
- I could lose the subcontractor position I currently have with a company I think is doing the government contracting in my area.
- I have no way of knowing this. I know the company I am currently subcontracting through used to win these bids, but I am unable to find proof that the company is currently winning them.
- If I were to lose my subcontracting position, well that would really suck. Plain and simple. However, I know of several companies looking for more subcontractors. It's actually very odd that I only work for one company. Most other people in my field subcontract with 3 or more companies.
- This would force me to subcontract with other companies, expanding my horizons, and force me to work a little more diligently in getting my own contracts.
- I could not get the contract and everyone would find out what a loser I am.
- Most people don't care. I have already crossed this bridge with bad internship experiences. I still came out of it alive and learned way more than I ever imagined. Plus, I still have friends, in and out of the field.
- I could win the contract and be unable to fill it.
- That's highly unlikely. The contract is for a large facility with what seems like one consumer who would utilize my services. Plus, they are looking to subcontract several companies to avoid this very problem. If I couldn't find someone to fill in, I could do it. I could do this even if it meant calling into my current subcontracting company. The company has a large pool and I could be easily replaced. The likelihood of not being able to fill a job is minuscule.
- I am in direct competition with other companies and that makes me nervous.
- The reason it makes me nervous is because of the atmosphere other companies have created. The companies hide behind their confidentiality agreements and have created a fierce atmosphere of competition that is wholly unnecessary. There is more than enough work to go around, period. That's something that I hate about my field. It should be a collaboration and one of my goals is to improve my field by creating a collaborative base for all of us to pull from. By being nervous I am perpetuating the thing and stereotype found in my field that I can not stand. Being nervous makes me part of the problem, not the solution. Now that is silly!
- I am a huge success.
- Everyone profits from this. I get to spread higher standards, employ my friends, make some money for myself, and create an environment I am proud of!
That's everything I can think of and really, it isn't as bad as I thought (obviously).
I guess that means I can move ahead, without much fear. Then, if it hits me again I can re-read this post.
I really need to do this more often. Writing it all out really helped clear my head. I think this should be a new habit for me.
Have you tried this technique yet?!
Monday, April 22, 2013
Fear of Success
Anyone out there scared of success?
I know I am. I spent an hour trying to come up with something to write about. I decided a blog might be good to help direct people to this idea I had - habitstones.com. A shameless plug, I know, but I think it's a cool idea and it doesn't cost me or you anything if you go.... It's not like I even have a following on, let's see, .... Monday, April 22, 2013 at 7:52 MST.
Anyway, back to this whole fear of success conundrum. I'm not 100% sure where this fear comes from. I guess that's not entirely true. I am a middle class white female. I have a comfortable life. Short the 2.5 kids, I have everything I need - food, shelter, transportation, love, and (for the most part) mental stability. My resources are even kind of nice. I love my home, my car is in great shape, I eat whatever I want (yay food), I am 50% of a healthy marriage, and I only go crazy a few days out of the month.
That being said, why mess with a great situation... When you read a lot of 'positive books' (Positive Books Blog Post), for me at least, it brings about a lot of gratitude for my current situation. Like I said, my resources are nice. Positive books also urge you to do better, go for the dream. Which, is really nice in theory. But, it's damn scary. What if I leave this life and it doesn't work out, what if it does?!?!!? Eeeek!
One of the things that positive books make you contemplate is your dream, where you want to be in a year, five years, ten.... and honestly, what I envision is sitting on my parents back porch. I don't think there's anything wrong with that, but it's not exactly grand. If my parents didn't live 1500 miles away I would have that dream already. If they lived 5 miles away, that probably wouldn't be a dream anymore....
Beyond the back porch dream, I think what I would like next is more experiences. Traveling seems like an easy way to gain more experiences, but I would like to travel with my family and husband. Maybe move my family closer to me.... hmm, that seems like a decent idea, a solid dream.
So, I have success that means I get my family, which would lead me to feel more comfortable starting my own little family. I think that sounds like a plan.
Not too shabby.
I know I am. I spent an hour trying to come up with something to write about. I decided a blog might be good to help direct people to this idea I had - habitstones.com. A shameless plug, I know, but I think it's a cool idea and it doesn't cost me or you anything if you go.... It's not like I even have a following on, let's see, .... Monday, April 22, 2013 at 7:52 MST.
Anyway, back to this whole fear of success conundrum. I'm not 100% sure where this fear comes from. I guess that's not entirely true. I am a middle class white female. I have a comfortable life. Short the 2.5 kids, I have everything I need - food, shelter, transportation, love, and (for the most part) mental stability. My resources are even kind of nice. I love my home, my car is in great shape, I eat whatever I want (yay food), I am 50% of a healthy marriage, and I only go crazy a few days out of the month.
That being said, why mess with a great situation... When you read a lot of 'positive books' (Positive Books Blog Post), for me at least, it brings about a lot of gratitude for my current situation. Like I said, my resources are nice. Positive books also urge you to do better, go for the dream. Which, is really nice in theory. But, it's damn scary. What if I leave this life and it doesn't work out, what if it does?!?!!? Eeeek!
One of the things that positive books make you contemplate is your dream, where you want to be in a year, five years, ten.... and honestly, what I envision is sitting on my parents back porch. I don't think there's anything wrong with that, but it's not exactly grand. If my parents didn't live 1500 miles away I would have that dream already. If they lived 5 miles away, that probably wouldn't be a dream anymore....
Beyond the back porch dream, I think what I would like next is more experiences. Traveling seems like an easy way to gain more experiences, but I would like to travel with my family and husband. Maybe move my family closer to me.... hmm, that seems like a decent idea, a solid dream.
So, I have success that means I get my family, which would lead me to feel more comfortable starting my own little family. I think that sounds like a plan.
Not too shabby.
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